One of the most significant reasons that people abuse drugs is for the euphoric effects they provide. While many might argue that people use substances to escape reality, to cope with stress and an unlimited number of other reasons, the fact of the matters is that euphoria makes these things possible: drugs cause people to feel good, even if they weren’t necessarily feeling bad to begin with. Unfortunately, the neurological nature of addiction tells us that substance abuse actually makes it more challenging for people to feel euphoria, happiness and contentment.
How Drug Abuse Works: Understanding the Role of Dopamine
The following is a highly simplified explanation of the processes at work when a person abuses drugs:
1.) Drug is consumed which sends signals to neurons in the brain to release the neurotransmitter dopamine (or others in some cases).
2.) Dopamine binds with specialized receptors and produces a feeling of well-being, contentment and euphoria.
3.) Drugs prevent dopamine re-uptake, essentially leaving the substance in the brain for much longer than would ever occur in a natural environment.
4.) Dopamine stimulates the reward center of the brain, which creates a contextual log of the event to use as cues to prompt the user to repeat the behavior. (This is based on the theory that addiction is a byproduct of an innate evolutionary survival mechanism.)
And with these four steps, the groundwork for addiction has been laid.
Tolerance: Another Evolutionary Survival Mechanism
In order to offset the effects of chemical substances, the central nervous system will make changes to receptors and neuronal circuitry to create a resistance to the drug. This can be accomplished by making fewer receptors available, altering the structure of receptors, limiting or restricting their ability to bind to neurotransmitters, or by “disconnecting” parts of neuronal circuits.
The chemical resistance created by adaptations at the neuronal level means that the user will obtain less and less euphoric effect because the CNS essentially views the drug as an invading foreign substance that interferes with the proper working functions of the brain. Of course, this is exactly what drug abuse is; persistent self-inflicted poisoning.
In order to offset the euphoria-limiting effects of tolerance, drug users will simply increase their dosages accordingly. This prompts more changes in neurons – changes that by this point are becoming permanent for many addicts. Ultimately, these changes only make it harder to feel euphoria and generally lead to depression, thoughts of suicide, feelings of worthlessness and other debilitating emotions.
In fact, feelings that are specific to certain drugs, such as high-energy to cocaine, relaxation to marijuana and joy to opiates, are often reversed as the body becomes tolerant to the drugs that cause these responses. This is especially true when an addict suddenly stops using; by forcing drugs into their bodies for so long, they have effectively developed a tolerance to the very feelings they sought to achieve with their substance abuse in the first place.
To summarize, drug abuse can destroy a person’s ability to feel good. And because addiction often comes with repeated relapse events, each successive period of active drug addiction results in additional, permanent changes within the brain – changes that can have a lasting effect on the emotional and mental well-being of the user for the rest of their lives.
This isn’t information to be used as a scare tactic to keep people away from drugs; it’s nothing more than science expressed. People take drugs to feel good, but once addicted those feelings become harder and harder to achieve, even long after active drug use has stopped. This is why it is absolutely critical that if you or someone you love is abusing drugs, they must stop now. With each passing day and each successive “high,” the one thing that they seek – happiness – becomes more difficult to come by; often leading to personal disaster.
The ultimate paradox of drug abuse is that it robs from you what you seek from it.
The other day, I was in a high-end neighborhood in California and I noted that it was quite noisy. There were landscapers with air blowers, landscapers using weed wackers, and even a mobile detailer across the street using one of those 5 horsepower shop vacuum. “Why all the noise,” I thought, this is a nice neighborhood. You see, I was surprised that the customers would put up with that noise and nonsense. Apparently they had no choice, but I would submit to you that they actually do. Further, there’s opportunity here and I’d like to explain why.
If you own a mobile detailing business you should consider noise reduction strategies. Perhaps you should buy a portable generator such as the Honda which is very quiet, and use an electric pressure washer, an electric buffer, and find a way to reduce the noise of that shop vacuum. Now then, before I retired I franchised mobile auto detailing units around the country. We set up these mobile rigs on trailers, in vans, and on pickup trucks using skid units. In many locations we would clean vehicles right in office parking lots where office windows were adjacent to the cars we were cleaning.
Our customers were on the phone and having meetings so it was unacceptable to make noise. Nevertheless, those shop vacuum cleaners have a terrible squeal to them. What we did was we took a plastic trashcan cut a hole in the side for the vacuum hose and a small opening in the top with some air-conditioning vent mesh. Then we used insulation around the inside of the trashcan, the kind that is silver on one side with sticky tape on the other. This did the trick. You can hardly hear the sound, unless you stood right next to the trashcan, which was upside down covering the vacuum.
This should work just about anywhere, and we never made any noise. Best of all, we got more referrals, and folks used to tell us that they likes us better than the people they had before because we didn’t make any noise. They would tell their friends, and we got more business. It was that easy. Using best management practices for mobile auto detailing and noise reduction makes sense, and it makes dollars.
Interestingly enough, you can’t buy anything like this in the store, no one sells them, you have to make your own. But since I’ve explained how, I hope you will do this as soon as possible, and help keep the peace and quiet.
The chances are, especially if you are a smoker that you will have heard of the electronic cigarette (or e cigarette) by now. However, as the popularity of the product undoubtedly increases, there still remains much confusion as to what this electronic device is and does.
The questions considered in the title, officially at least, remain largely unanswered, but we can have a look at some of the things that are known about e cigarettes and the industry that surrounds them.
The electronic cigarette has been in existence since around 2003, although it wasn’t until about 2008 that these things really started garnering some significant mainstream attention. During the next couple of years the e cig really took off, with more and more online distributors of the product appearing.
Despite its rapid rise in popularity, the electric cigarette has had far from an easy or comfortable ride, with many obstacles still to face in the future. A whole host of legal conflicts have been fought, some won, and some lost as the battle for a determining product status has ensued. What is the electronic cigarette? How can it be classified? How can it be marketed? Is it safe? Again, many of the answers to these questions remain in limbo.
Initially, many distributors were marketing the e cig as a method to quit smoking and a healthier and safer method of smoking than tobacco cigarettes. There is no ‘ignition’ with an electronic cigarette and therefore no burning and no smoke. Additionally most e cigarettes don’t contain any actual tobacco, so it is easy to see how these “safer smoking” claims originated. A smokeless, tobacco free cigarette!
Health authorities and local and national governments stepped in and disputed the claims and protested that as yet, the product had not been through enough testing to substantiate any of them, and they had a point. After all, the e cigarette still contained (in most cases) nicotine (in liquid form), which is of course highly addictive and in its raw form, actually poisonous. This was never going to be a smooth ride for distributors.
So, where does this leave the whole debate now? Do smokers have a genuine alternative to tobacco smoking on the market and is there a future for e cigarettes?
Well, in December of 2010, the Hollywood movie, “The Tourist” saw Johnny Depp sitting, opposite Angelina Jolie, on a “no smoking” train “vaping” away on an electronic cigarette. Earlier in the year, actress Katherine Heigl and David Letterman shared a well publicised e cig moment on the Late Show. Despite the many legal hurdles that still need to be negotiated, it seems the people that this could mean the most to, smokers, are making their own decisions.
I have spoken to many people and read many other stories of smokers who have turned to the electronic cigarette as an alternative to tobacco cigarettes and who believe that it has made huge differences and improvements in their lives. Some haven’t touched another traditional cigarette since they made the switch. Many e cig users also claim that this alternative smoking method is actually significantly cheaper (in the long term) than smoking tobacco cigarettes.
My dad died from a passive smoking related lung cancer, and I wonder if e cigarettes had been around and accepted 30 or 40 years ago, might it have made a difference for him? None of that dirty old, second hand smoke to breathe in. One wonders and only time will provide these answers, provided the e cig is actually given that time.
While we wait for official word on the future of electronic cigarettes, people are making their own decisions. With Hollywood also seeming to embrace the product, is it just a matter of time before e cigarettes replace the old ‘analog’ cigarettes and change the future of the tobacco industry and of smoking forever?
A lot of smokers want to stop and you might be looking for information on how to stop smoking having made previous unsuccessful attempts sigaretta elettronica.
It is not uncommon to be in this position as stopping smoking cigarettes electroniques is not easy and you need to really make a very firm decision to do so. It may help to write down why you to want to quit to remind you when the going gets tough.
The difficulty with stopping smoking cigarette electronique is there are both physical and mental addictions to beat and beating the physical addition is the easy part (relatively).
People smoke because:
â€¢ It is a pleasurable experience and relaxes the smoker.
â€¢ Smokers have developed an unconscious link between certain activities and environments and smoking elektronisk cigaret.
â€¢ They have an addiction to nicotine.
As an alternative to quitting smoking you might think about using electronic cigarettes(elektroniske cigaretter). People have used these to stop smoking although they are not marketed for this purpose but they do make smoking cheaper, cleaner and harmless to others. You can also choose how much, if any, nicotine they supply.
Some of the possible approaches to stopping smoking are:
This is the simplest and cheapest method but not the most successful. You pick a date and from that point you no longer smoke. The initial period is very difficult so you need to be very strong minded to be successful. The success rate is estimated to be between 5% and 10%.
Alternative Sources Of Nicotine
Products such as nicotine patches or gum are used to replace that previously received from cigarettes. They deliver a controlled dose into the body to relieve some of the withdrawal symptoms. There is a lot of variation in the claimed success rates but for nicotine replacement used on its own they vary from 7% to 35%.
Stop Smoking Medication
Medications (such as Zyban) help relieve withdrawal symptoms without the use of nicotine but are intended for short-term use only. There are also homeopathic remedies (such as Smoke Deter) which do the same thing.
You can learn how to modify your behavior to break habits that lead to smoking and how to stay motivated to quit smoking. In fact it is very difficult to stop smoking without help and support and any sort of counseling or organized program will help considerably.
Quit Smoking Hypnosis
When considering how to stop smoking, hypnosis should be taken seriously as it has success rates of up to 50%. Quit smoking hypnosis is based on reprogramming the subconscious mind to stop associating smoking with pleasure and relaxation and to substitute some other behavior. It can also be used to remove conditioned responses so the smoker loses the urge to smoke when in the environments that used to trigger it.
Hypnosis will not work for everyone, but it is well worth trying.
Trying to stop smoking on your own is very difficult and likely to fail. Support of some sort will increase your chance of success considerably and it may be that taking something to help with the nicotine withdrawal, combined with hypnosis or behavioral therapy to address the psychological addiction, is likely to give you the best chance to stop smoking for good.
There has been a recent buzz in social media of girls working from home in their underwear to cover their bills, and for some it amounts to a lot more. Of course, with the cat out of the bag there are tons of girls signing up on these sites to make an extra buck. The downfall is that a lot of these girls start modeling online with high hopes and quickly learn it is not easy money.
The key to surviving in this thriving jungle is to be prepared before you even head in. This is some of the best advice I can give to anyone who wants to do what I do for a living. Throw away everything you have ever heard about being an online model. Every girl is different, and each will be as successful as they make themselves. How do you make yourself successful? Work, and a lot of it. You must treat it like a business if you want it to pay like one. Be professional. Showing weakness, and naiveté online is like calling all the wolves out. What I am saying is, it is counter productive to your financial well-being to be ignorant in this game.
Every girl gets a fair chance. You can give yourself a leg up, if to know what you are doing.
Learn what you need to learn in order to prepare yourself to entertain and comfort hundreds, or thousands of followers, before you get started.
Before you start out, you will want to create your alter ego. Your alter ego is the person you actually send out on that virtual stage. Choose your alter ego and your niches wisely. It is difficult to change your brands image after you release it.
Once you do release your image, you still have tons more to learn and set up. Of course, you have to decide exactly what you will offer. Then you have to find somewhere to market yourself. The online industry has grown to a point that you have to build your fan base one person at a time. You have to earn respect, trust, and be able to maintain dignity even if desperation is knocking at your door. Most customers expect to get what they pay for. Meaning that you have to produce quality media, and give a rewarding interaction. You will tip your regular waitress more than you will a new waitress. The same concept works here. You will make more money from return customers than you will from first timers.
Don’t quit your job just because you have started to work on cam, or have taken a few photos. It will take a bit of time before you are making enough money to pay your rent and all the extras. You will definitely need that regular paycheck at first. Being an online companion is hard work, and often draining. There are good times and there are bad times too. The secret too longevity is to stay on top of your own production, and set in place reliable back up plans for yourself.
Don’t depend on a site to pay you on time. This sounds counterintuitive, but it is true. Things come up often, at the most inconvenient times. When it comes to a web site, it pays to know who you are working for. Trust is a two-way street. Make it your business to know what your keeping percentage rate really is, and know when your pay days are. Make sure to set up a system you trust. Read every word of every appropriate FAQ and look closely at the TOU to make sure you are a good fit for the site you are evaluating. Compare your sites before you run around uploading videos in places where they wont sell. Make sure what you are offering is what the site promotes. Read up on review sites about your prospects. For instance, If you have your eye on Mygirlfund, then it would be a good idea to see what other girls’ experience with Mygirlfund is on an independent review site like the one I linked.
Don’t sell yourself short.
No matter how much a site promotes you, (Sometimes as a new girl, you are heavily promoted!) you still need to promote yourself. Aggressively develop your social networks, and present an image of quality, and consistency.
A word to the wise about going Indie.
Sure you can go the independent route right? You could be an indie provider, and build your own site, or better yet… Email photos or videos, and Skype camshows for PayPal? Wrong! You can’t use PayPal for adult material. Don’t do anything in the adult industry with PayPal… This is dangerous. I can’t stress how dangerous, yet still it is widely accepted by many mainstream webcam sites. Your number one priority is to protect your investment of time, and content. Don’t have PayPal freeze your funds because you wanted to take the easy way. (It happened to me!) Either build your own site from the ground up, or choose a pre-existing platform, that uses a payment service you trust. You do have the right to do that, and there are sites out there that will also respect that fact.
So far I have covered how to choose where to set up shop, but I haven’t touched on what it takes to get going. Nothing is free, and starting a business or being self-employed takes an investment on your part. You have to know what you need. You need to know how much it costs to get the basics. You need to know how to use your equipment. By equipment I mean, Your laptop, cam, camera, and software to keep it pretty basic. Of course you can always go cheap, make sure to get the best you can for what you have. I highly recommend constantly investing back into what your business if you want it to improve. Spend the time and the funds, and it will pay off.
Make sure you know what you are doing when jumping into online modeling. Know what you want and know how you are going to get it. Don’t get in the pool, until you know how to swim.
Any points that I missed? I’d love to hear what you think is essential have-to-know points for new girls in this industry.
Who wouldn’t want to know the fastest ways to make $10 online? It is of great interest to people because making a quick buck is on top of everyone’s mind. Money is not everything but for almost everything you need money.
We hear about many internet scams doing their rounds and may be vary of being part of such illegal activities. When people think about making quick money, the shadow of these scams keep them from taking any action on ways and means of making it a reality.
Is it possible to make money legitimately on the internet?
Yes, it is absolutely possible. Not only that it is a possibility, many people around you are already doing it.
Is there any truth in claims such as the fastest ways to make $10 online?
Yes and No. there may be false claims made by fraudulent elements in the society. When you come across an advertisement saying that for a small fee they would tell you or give you a tool to make money online, it is probably a scam. Those people may be making money out of the fee you are paying and not from any other means they claim to teach you. But the fastest ways to make $10 online such as the ones described in this article are genuine and open to everyone.
What are the requirements to make $10 online?
Money always exchanges hands legitimately when there is an exchange of goods or services. It is true for the fastest ways to make $10 also. Many of the things you have; your talents, skill sets, ideas and many goods you have access to, may be useful to others all over the world. There are internet companies which offer you an opportunity to exchange your services for money. They require you to register with them and spell out what you can offer so that you can connect with your prospective clients.
Which are the fastest ways to make $10 online?
There are many; but a few general ones are discussed here.
Unless and until you make your first $10 online, it may still seem like a mirage to you. There is one golden rule you should abide by, as a first timer, though. Never trust an internet site which requires you to make an upfront payment for their services. If a company is offering a platform for you to make money by exchanging your services, it is quite legitimate for them to take a commission out of your earning. But asking you for a paid subscription is your red flag!
As you test the waters, this article about the fastest ways to make $10 online will be your guide.
Whenever we decide to travel abroad, we always get the think of taking travel insurance. If you are an occasional traveler you’ll probably buy your insurance from the travel agent. But if you travel more than twice a year, it is much more cost effective to have one insurance lasting all year round, than buying one every time you travel. If you are travelling for a long time then its better to take longstay travel insurance.
Before buying any longstay travel insurance, it is better to go through the whole policy. Health concerns which are rather severe as well as problems brought about by alcohol and drug uses are oftentimes excluded from the full coverage a client is entitled to. War and terrorism clauses can be excluded in most policies to protect both the company and the traveler with the latter being influenced not to plan a trip to such hazardous nations. Travel insurance is an agreement or a contract which can offer a traveler with an adequate amount of assistance that can be beneficial when traveling so it would be smart to compare a list of policies beforehand.
There are different forms of insurance which is hard to classified but considering the durations, travel insurance is further divided in three types:
* Single trip,
* Multi-trip and
* Annual / Long stay
“Long stay” insurance is the most important and attractive part of the travel insurance because for the large number of travelers who planned their vacations for more numbers of days / many months. It not helps you only in travelling plans but also a safeguard for cancellation charges, luggage and personal belongings, financial investments, your health and well being and most important to give you sense of peace. Companies are offering much best coverage to the customers who are buying long stay like international travel insurance, top up insurance etc. The main benefit of this insurance is the customization of coverage. A customer of long stay travel insurance can optimize their coverage as per their need; he should take help with their insurance adviser. Go for most appropriate coverage often their charges may be more than the standard one. The customers must be clear about their need and the ignorance.
No matter what your reasons may be you’ve decided its’ time to remove that old faded bumper sticker from your vehicle. Lucky for you in just a few minutes and with a small amount of effort your car can be bumper sticker free. This process can be repeated for just about any type of adhesive stuck to your vehicle. It can be used to remove inspection stickers from windows, or vinyl lettering/vinyl graphics from the vehicle as well. The most important part is to be very patient and not try to rush through any steps. All of the steps below should be completed in a garage, under a carport or during dawn/dusk to provide as much time as possible before the adhesive remover dries on the car.
What You Will Need:
Razor Blade (Single Sided Square Blade Recommended)
Citrus Based Adhesive Solvent (Goo Gone Automotive Cleaner Recommended)
Automotive Paint Safe Bug Brush (Can be purchased at Walmart, or any auto parts store)
STEP #1: Take your razor blade and carefully slide the edge of the blade under a corner of the sticker. With the edge of the razor blade under the sticker gently tease up the corner of the sticker.
STEP #2: Grab the freed corner of the sticker and slowly pull the sticker in the direction of the remaining sticker. NOTE: If the sticker becomes too difficult to pull without tearing, apply your citrus based adhesive solvent to the adhesive sticker backing during this step. The solvent will loosen the adhesive, making it easier to remove the sticker. It is recommended to wait at least one minute to allow the solvent to penetrate and break down the adhesive.
STEP #3: Once you have removed the entire sticker, there will still be bumper sticker adhesive left behind. Now apply the citrus based adhesive remover to your automotive paint safe bug brush. Using the bug brush, apply some citrus based adhesive remover to the remaining adhesive on the vehicle in a circular motion. NOTE: This step may will most likely have to be repeated in order to remove all the adhesive from the vehicle. To ensure everything is removed, run your hand across the area once dried. Any remaining sticker glue will create a rough/sticky feeling. If there is still some leftover then repeat step #3. If there is no residue or leftover you may proceed to step #4.
STEP #4: Remove the excess adhesive remover with your microfiber towel.
Note: There will be some slight scuff/mar marks as well as a discoloration of the paint depending on how long the bumper sticker was on the car. This will need to be removed by compounding and polishing the area to smooth out any blemishes and blend the clear coat to match the rest of the bumper.
STEP #5: Now that the bumper sticker has been removed and all adhesive cleaned up it is time to make it look like the rest of the bumper. Follow the steps on how to properly compound and polish a car to remove light swirls and scratches.
STEP#6: Inspect the area where the sticker was to ensure it is satisfactory. Remember to apply a couple coats of wax, since it has been a long time since this portion of the bumper saw any.
Removing a bumper sticker can seem like an insurmountable task, and often people will give up because of the difficulty. With a little patience, the right tools and know how anyone can learn how to properly remove a bumper sticker without any blemishes to the paint.
Just because you operate a mobile auto services business doesn’t mean you can’t make money online. You’d be surprised. Take Cyber Monday for instance, that Monday after Thanksgiving where online sales are always the greatest. People are shopping for gifts, and what a perfect gift an auto detailing coupon or gift certificate might make for someone. Think about that. If you hand out flyers to your customers, why not put a small advertisement on the back of the flyer reminding people that they can order a gift certificate online, and if they order on Cyber Monday you will give them a discount.
Best of all, you get the money today, but you generally won’t have to do the work until after the first of the year. Interestingly enough, often after the first of the year fewer people get auto detailing services because they’ve run out of money, the weather isn’t so hot, and they have to wait until they have some more spendable cash. Other times they’ve overrun their credit card balances, and they can’t afford expensive auto services at that point. May as well keep your detailing business busy in January and February when the business slows down and all those gift certificates and coupon come in.
It might even pay to announce these gift certificates and coupons on your social media websites or social network page. Tell your friends to tell their families and give discounts for customers that buy gift certificates for others. After all, if someone likes your services so much, that they are willing to buy detailing services as a gift for someone else, they are probably inline as one of your top referral clients. There’s nothing like voting with their dollar for who they believe has the best services, do you see that point?
Now then, when someone orders a gift certificate online, you should send it out right away to the person who purchased it. This way they can get it to whoever they want. You should use card stock paper, a nice envelope, but unsealed. This will allow them to see what the gift certificate looks like before they put it into the envelope and send it or give it to the final recipient. I recommend using calligraphy type font, and it might even make sense to go down to one of the office stores and get special paper, or special certificates for this purpose.
I always recommend printing your logo on the certificate, and a phone number at the bottom, along with your website. Sometimes a recipient of a gift certificate will give it to yet a fourth-party. What do you care, you’ve already got the money. This is a good way that an auto detailing company can make money on Cyber Monday. So, please consider all this and think on it.